I am so excited to share with you that my book, Take a Breath, The Path to Living Your Best Life, is now available. You can check it out for yourself on https://amazon.ca/dp/
My book web-site is sharondeugo.com and I invite you to take a look.
I have posted a few blogs that touch on some of the content of the book that you may find interesting as well. For anyone who reads the book I would appreciate any comments or thoughts that you may have. You can comment and connect with me through my web-site If you feel the message in my book is worth sharing please forward to anyone you feel would benefit from its content. For anyone who does read the book I would appreciate if you could review it on Amazon for me. The more reviews the book receives the greater traction it has to reach a larger audience. With all that is going on in our world right now, I feel the message and content in this book is timed perfectly to guide those who may be struggling.
Thank you for your support and presence in my life. You have been a part of my journey to create this book and I will be forever grateful.